How to Deal With an Insecure Boyfriend and What to DO!

How to Deal With an Insecure Boyfriend

In today’s article, I wanted to go over a very important topic with you that people don’t address very often. When it comes to insecurity in relationships, we tend to think of women as being the insecure ones. The truth, of course, is that men can also be insecure in relationships and it can give […]

9 PRO Communication tools for couples!

young happy couple sitting on the beach

Communication problems are one of the biggest relationship killers that I see in my one on one coaching sessions. I don’t want to sugarcoat that at all, especially because it can be so easily avoided! I work with people day in and day out who are struggling with overcoming challenges in their relationships, and in […]

Silence in marriage: How to stop it NOW!

couple sitting in bed sulking, silence in marriage concept

As I am sure you are well aware, communication is one of the most important elements of a healthy and long-lasting relationship. Without it, there is no deep connection between two people and yet, it can be one of the hardest things to master. What’s more, the longer you spend not communicating properly, the further […]

How to forgive emotional cheating: Here’s what you need to know

how to forgive emotional cheating

Emotional cheating is very real and it can be one of the biggest challenges a couple faces. Many people associate physical cheating with physical intimacy, but there is such a thing as emotional intimacy with a person who is not your partner, and it is a common issue. As a life and relationship coach, it […]

Work affairs: Putting the pieces back together in your relationship

work affairs

One of the most challenging issues we come across in our coaching sessions is infidelity. When cheating creeps into a relationship, it creates such a rift between the two partners that oftentimes, it can feel like it is going to be impossible to overcome. I know that if an affair has trickled into your relationship, […]

Is he cheating on me and what do I do?!

is he cheating on me

There is no doubt about it. If you sense that your boyfriend or husband is cheating on you, it becomes hard to think about anything else. You feel anxious and on edge, suspicious and frustrated, and all you want are answers. But if you don’t have concrete evidence? How can you tell if someone is […]

How to be a romantic husband: Everything you need to know

How to be a romantic husband

When a person reaches out to me for help with bringing more romance into their relationship, I am always so happy. Many, many people come to us for help when their relationship is on the brink of a breakup or a divorce, so when a person thinks ahead and wants to learn how to keep […]

3 signs of cheating and what to do if it’s happening!

signs of cheating

Unfortunately, cheating is one of the biggest problems in relationships today. There are so many reasons why it happens but that doesn’t make it okay. When there are signs of cheating happening in a relationship, it can damage the trust between two people like never before. I always say that trust is something that arrives […]

Codependency: EVERYTHING you need to know to help you overcome it!

what causes codependency

Codependency is one of the most common issues that people have to deal with in their personal lives and relationships. It can creep in and undermine the foundation of a relationship, it can make it very difficult for a person to feel fulfilled and truly happy, and it can even hinder a person from successfully […]