Midlife crisis in women: How it feels and what you can do about it!

Midlife crisis in women

It’s interesting how whenever we hear the term “midlife crisis,” we tend to think of a middle aged man bowing out from the life he’s been living to go buy a red sports car and start dating a hot blonde (that is usually quite a few years younger than him). We often overlook the fact […]

How to stop being codependent: The key!

stop being codependent

When you start dating someone, you might sense a shift with how codependency begins to sneak into the relationship. In the beginning, you have your own things going on, you feel confident and fulfilled by the relationship but little by little, you start to feel like your happiness depends on your partner’s presence. You start […]

The absolute best trust building exercises for couples!

trust building

Trust is one of the pillars of healthy relationships, and when it is broken, the foundation will start to crumble. A relationship is not going to withstand the test of time if trust is not part of the equation. I work with people every single day who are struggling with broken trust between them and […]

How to stop being jealous and insecure: 8 surefire tips!

How to stop being insecure and jealous

Feeling jealous and insecure in a relationship is going to get old really fast, for you AND for your significant other. It can be incredibly taxing on your sense of wellbeing and it can make your partner feel suffocated quite fast. That is why so many relationships start to fall apart when a person is […]

How to rebuild trust after cheating & heal your relationship

How to rebuild trust after cheating

The moment a person breaks their partner’s trust by cheating on them, a shift occurs in the relationship, and it can be very hard to rebuild the trust that used to exist between them. I often work with people who come to me for help after they or the person they love strayed outside of […]

What makes a man fall in love and commit: The real answer!

What makes a man fall in love

Today’s dating culture is tough to follow for so many people. It can feel close to impossible to find a real relationship when so many people are out there just coasting from one no-strings-attached relationship to the next. It can be very frustrating for someone who really wants to develop a meaningful relationship, but it […]

How to be a romantic wife and keep the flame alive!

how to be a romantic life

How to be a romantic wife? At the beginning of a relationship it’s very easy to keep things fun and exciting between you and your significant other, but as time wears on, it’s not uncommon for relationships to start to become a little bit monotonous and predictable. The problem with this of course is that […]

How to get your wife in the mood: 5 Easy ways!

how to get your wife in the mood

When two people have been together for a long time, it’s not unusual for things to start feeling monotonous and predictable, so knowing how to get your wife in the mood is going to be very important. You want to make sure that the spark is maintained in the relationship and you want to ensure […]

Midlife crisis at 30: The signs you’re having one & what to do about it!

Midlife crisis at 30

When we hear the term “midlife crisis” we always tend to think about a middle aged man leaving his wife and family for a hot young blonde and a red sports car, right? Well, more and more people are starting to realize that a midlife crisis can affect you at varying ages. You can experience […]

Emotional cheating: What it is and how you can protect yourself from it!

Emotional cheating

The term “infidelity” is an extremely flexible term, and its definition can vary based on who you ask. That said, I work with a lot of people who come to me for help when they’re struggling with emotional cheating in their relationship. With the rise of social media and how easy it is for people […]