How to get out of a toxic relationship with dignity

how to get out of a toxic relationship

I have worked with so many people that have come to me for help regarding fixing or getting out of a toxic relationship, and one of the most frequent things I hear is, “I can’t believe I stayed in this relationship for so long.” But it’s so common. A relationship usually doesn’t start out as […]

How to balance work and life: Here’s the key!

how to balance work and life

We are living in a society where we have so much responsibility and so little time, that it comes as no surprise that people would be struggling with finding a balance between work and their personal lives. As a result, many of you are struggling because it has an adverse effect on your relationship with […]

Midlife Crisis in Men: How to deal if you OR your partner is having one!

midlife crisis men

I’ve been working with clients for many years now, many of whom come to me for help with navigating a midlife crisis. Whether it is your significant other that is struggling with this situation, or it is you that have found yourself facing this tumultuous period, I want you to rest assured and know that […]

Dating an insecure Man: Here’s how to fix it!

Dating an insecure Man

Dating an insecure man can put a weight on your relationship. Not only does he feel uneasy, it can make you, his partner, feel frustrated and exhausted. A lot of people go into relationships carrying some emotional baggage and inadvertently make their partners pay the price for it. I work with people struggling with these […]

Is my relationship over: Here’s how to know for sure!

is my relationship over

You’ve had a sneaking suspicion that your relationship is in serious trouble. You can feel it in the pit of your stomach, but at the same time, this is the person you love and have built a relationship with. So could it really be over? Or is there something you can do to save the […]

How to Fix Communication in a Relationship once and for all!

How to Fix Communication in a Relationship

When there is an issue with communication in a relationship, its entire foundation can start to get shaky. As I am sure you are well aware, proper communication between two people in a relationship is a fundamental element that will help the relationship withstand the test of time and when there is a blockage, tensions […]

Midlife crisis in women: How it feels and what you can do about it!

Midlife crisis in women

It’s interesting how whenever we hear the term “midlife crisis,” we tend to think of a middle aged man bowing out from the life he’s been living to go buy a red sports car and start dating a hot blonde (that is usually quite a few years younger than him). We often overlook the fact […]

How to stop being jealous and insecure: 8 surefire tips!

How to stop being insecure and jealous

Feeling jealous and insecure in a relationship is going to get old really fast, for you AND for your significant other. It can be incredibly taxing on your sense of wellbeing and it can make your partner feel suffocated quite fast. That is why so many relationships start to fall apart when a person is […]

How to rebuild trust after cheating & heal your relationship

How to rebuild trust after cheating

The moment a person breaks their partner’s trust by cheating on them, a shift occurs in the relationship, and it can be very hard to rebuild the trust that used to exist between them. I often work with people who come to me for help after they or the person they love strayed outside of […]

Midlife crisis at 30: The signs you’re having one & what to do about it!

Midlife crisis at 30

When we hear the term “midlife crisis” we always tend to think about a middle aged man leaving his wife and family for a hot young blonde and a red sports car, right? Well, more and more people are starting to realize that a midlife crisis can affect you at varying ages. You can experience […]